Free Fitness Planner Printable – Track Your Goals With Ease


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Whatever fitness goal you’ve set yourself – it’s always good to write it down and track your progress. This one page fitness planner printable (it’s free!) will help you stay on course. You’ll be fitter before you know it!

fitness planner printable

Note: This printable is one of 100+ Free Printables To Make Your Home Life Easier…

What Is A Fitness Planner?

A fitness planner is a quick and easy way to set a fitness goal and track the steps you need to do to reach that goal.

With space to track the date each step should be done by, and a place to tick each one when done – you’ll be fitter before you know it!

Perfect for tracking fitness for a specific race or event, or any fitness goal you want to achieve such as timing for a run, weight lifted, lengths swum etc…

fitness planner printable

Get A Copy Of The Fitness Planner Printable

fitness planner printable

This free fitness planner printable pdf can be yours right now!

It’s part of the Free Printables Library available to all subscribers of OMH, and all you need to do to get access to it is click on the button below and sign up.

Note: This template is available in both A4 and Letter sizes, as a pdf template. Although 80gsm paper is adequate for most day to day uses, I recommend printing on paper that’s at least 100gsm for the best results, and 120gsm if displaying the printable. You could also use coloured paper for a more personalised style (I love using brown paper!).

A good idea to use this is to print it off 2 to a page (so it would be half size) and then add to your gym bag so you have it ready to go when you want to see what to do next at the gym. It will keep you motivated with your goals if you can see it every time you go.

fitness planner printable

So why not download the free printable fitness planner worksheet now?

It’s a great way to keep track of any fitness goal you may want to take up, at whatever time of year.

I hope it helps – and good luck with whatever goal you choose!


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This article was written by Chrissy

Hi - I'm Chrissy... Having run my own business for 12 years as a Professional Organiser and Interior Designer, I know what works (and what doesn't!) when it comes to setting up a home that works both functionally and aesthetically. Now you can mostly find me in a coffee shop or at home, working full time on (which I setup back in 2011) sharing all my tips and ideas. My mission is to help you create a home that you love to live in every day...


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